Zuraen
- April 18, 2025
- 4 minutes Read
Society and Survival-The Rat Race
The society has always mentioned that the human mind is a strange thing.We like to think we own it, that it’s ours to shape but from the moment we’re born,…
- April 16, 2025
- 4 minutes Read
ADHD- What It Actually Feels Like
I didn’t know I had ADHD until way later in life. Like, adult life. I used to think I was just bad at things. Like, really bad at managing time,…
- April 11, 2025
- 3 minutes Read
Anxiety – The Silent Storm
As someone who’s been battling anxiety for years, I can tell you this: it’s not loud at first. Anxiety is like a silent companion that creeps up your spine without…
Sakshi Goutam
- February 11, 2025
- 5 minutes Read
Depression: Proven Strategies to Overcome It
Depression is more than just feeling low; it’s a constant feeling of sadness and anxiety. It affects millions of people worldwide. Recognising the signs of depression and knowing how to…
- February 11, 2025
- 5 minutes Read
Top 7 Natural Sleep Aids That Actually Work!
Getting a good sleep is better for overall health and mind. But many people struggle with insomnia, restless nights or poor sleep. Natural sleep aids provide a gentler and help…
